Well, I'm back to trying to do the long runs (Suzie).....Sunday did 7 mi., last Saturday did 9.7 mi., and the weeks before that did 6.8, and 7.7......very cool. So far, so good --- between distance running and the bike class that I am so hooked on --- getting in great shape.
There was a sure sign of Spring this morning. I saw two bunnies grazing on the lawn as I headed to the gym at 5:00 for the 5:30 spin class that I love. I loved seeing the bunnies.
Hubby and I both got out on Sunday -- I ran and he walked on the bike/pedestrian trail along the Mohawk river. It was a beautiful sunny day - we hope to bike the path soon when the weather improves. Today it is supposed to be around 65.....great!
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