Getting in Shape

Hubby and I are both trying to get into shape --- I've been a little more successful....his hip and side are still hurting him. One an injury the other disc problems. I continue to try to enourage him to get over to the gym -- he is retired and has time to go during the day. I do my workouts (run) usually on my lunch hour and have also been doing some classes at the gym --- trying not to overlap too much with "us" time....but I am hooked on the X-Bike class. Great sweat.

Other than that -- nothing much new --- we just need to get thru these last couple of months of winter --- can't wait for spring weather!!

X-Biking

Our "club" has an X-Biking class --- more like actual road riding --- I took it for the first time last night. 45 minutes both speed work and simulating hill climbs where you stand and then sit at a high tension --- it was totally cool! What a sweat -- and I really feel it in my glutes today. I can't wait to do another one. The only thing I can't decide is if I should skip a day and do something else. I will probably get on the Treadmill tonight and go back for another X-bike workout tomorrow. I'm Hooked!!!

Don't forget to get out and vote today!