Triathlon

I'm planning on training for a triathlon in the spring --- did a short one in February. I'm really enjoying the swimming, but like all the training I can get. I just discovered a free site that sends you a workout for your swim training. Swimplan. I've added the link to the blog.

Been Awhile

I haven't posted since December!! Wowee. So much has been going on I guess I didn't feel the need. Today I'm kinda bored at work and the weather outside is cold and blustery. I worked thru lunch to leave early and head to the gym. I'm hoping to get a decent run, bike swim session in. Or at least two out of three.

WIll post soon when more is happening.