Triathlon

The triathlon was great!!! It was right after (day after) we got back from two weeks in California. We rented bikes while we were there --- which was great and did lots of hills which was great training for me --- there were some pretty tough hills in the tri.

We had a good time and the weather was really wet for the tri---- in Lake George, NY. I am so glad I did it and can't wait to do an entire event myself.

The only thing now is to get back to my running --- I still want to do the marathon Oct. 12th weekend --- will be tough --- I got side-tracked with biking. This week I'm trying to test myself --- and will try to do the 20 miler that I really need to get ready. that's a real mindset ---

Vacation in California was wonderful --- we kept bikes in our room for the entire two weeks --- which we pretty much road every day -- or nearly that much.

It was a good vacation with perfect weather.